• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Lane & Grey Fare
  • Home
  • Recipes
  • Subscribe
  • Our Story
menu icon
go to homepage
  • Easter Recipes
  • Recipes
  • Our Story
  • Portfolio
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Easter Recipes
    • Recipes
    • Our Story
    • Portfolio
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Thanksgiving

    Purple Sweet Potato Soup

    Published: Mar 19, 2021 · Modified: Jun 9, 2022 by Lee · This post may contain affiliate links · 2 Comments .

    Jump to Recipe

    This Purple Sweet Potato Soup has the most gorgeous hue. It’s gluten free, nut free and vegan and oh so simple to make in 30 minutes. So perfect for a quick winter weeknight meal.

    A black bowl of gluten free Purple Sweet Potato Soup.

    For more savory recipes, try my Ramen With Roasted Tomatoes, Rustic Tomato Pasta and Traditional Bao With Mushroom Filling.

    Jump to:
    • Reasons to Love this Soup
    • Ingredient Notes
    • How to Make Purple Sweet Potato Soup
    • Expert Tips
    • Recipe FAQs
    • Other Savory Recipes You'll Love
    • 📖 Recipe
    •  Purple Sweet Potato Soup

    Reasons to Love this Soup

    • Allergy Friendly- These cookies are gluten free, nut free, egg free and can easily be dairy free (vegan)!
    • Purple Color- Using Stokes purple sweet potatoes makes a vibrant soup.

    Ingredient Notes

    Like when I make my purple mashed sweet potatoes, I only use stokes purple sweet potatoes for this recipe.

    It really doesn’t matter what brand you use for taste...but if you want that gorgeous hue, I find that stokes color is always so vibrant and stunning. 

    With that said, this recipe is so so simple yet so delicious. It’s super creamy even with zero dairy at all. 

    How to Make Purple Sweet Potato Soup

    Here are the step by step instructions to make this soup!

    Step 1: Cook the Onions and Potatoes

    Cooke the onions and chopped potatoes in the oil for about 5 minutes. 

    Step 2: Add in the Ingredients

    Add the rest of the ingredients aside from salt and pepper and cook for about 30-45 minutes until everything is soft. 

    Step 3: Blend it

    Use an immersion blender to make it into a creamy soup. Then stir in the salt and pepper. 

    If you don’t have an immersion blender, that’s ok! A regular blender works as well but you will have to blend the soup in batches since it won’t all fit into the blender at once. 

    And that is seriously it. This Purple Sweet Potato Soup recipe could not be more delicious and easy to make. Perfect gluten free, nut free and vegan soup for those chilly nights. Enjoy!

    Expert Tips

    • Use the Right Potatoes- Use Stokes purple sweet potatoes for that vibrant color.
    • Use an Immersion Blender- Blend it nice and creamy very quickly.

    Recipe FAQs

    Can I use different sweet potatoes?

    Yes! Any sweet potatoes will work. I like Stokes sweet potatoes for their vibrant purple hue.

    I don't have an immersion blender. Can I use a regular one?

    Yes! You just have to do it in smaller batches.

    Other Savory Recipes You'll Love

    • Ramen with Roasted Tomatoes
    • Purple Mashed Sweet Potatoes
    • Pizza Bianca
    • Traditional Bao with Mushroom Filling

    Did you try this recipe? Please leave me a ⭐ review below!

    Don’t forget to tag me on Instagram @laneandgreyfare and follow along on Pinterest, Facebook and YouTube! Enjoy!!! 

    📖 Recipe

    A black bowl of gluten free Purple Sweet Potato Soup.

     Purple Sweet Potato Soup

    Author: Lee
    This Purple Sweet Potato Soup has the most gorgeous hue. It’s gluten free, nut free and vegan. and oh so simple to make. So perfect for a quick winter weeknight meal.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 30 mins
    Total Time 35 mins
    Course Dinner
    Cuisine French
    Servings 4 Servings
    Calories 292 kcal

    Ingredients
     
     

    • 4 Stokes Purple Sweet Potatoes washed, peeled and rough chopped
    • 2 Yellow Onions rough chopped
    • 1 teaspoon dried Thyme
    • 1 teaspoon dried Oregano
    • 32 oz box of Vegetable Broth
    • 1 cup of Water
    • 2 tablespoons olive oil
    • Kosher Salt
    • Fresh Ground Pepper

    Instructions
     

    • Place the olive oil, sweet potatoes and onions into a large pot set over medium heat. Cook for about 5 min, stirring frequently. 
    • Add the vegetable broth, water, thyme and oregano. Cook over medium heat until everything is soft. About 30-45 minutes. 
    • Use an immersion blender to blend everything into a creamy soup. If you don’t have an immersion blender, you can use a regular blender but you’ll need to blend it in batches since it won’t all fit. 
    • Once blended, add the kosher salt and pepper to taste. Enjoy! 

    Nutrition

    Calories: 292kcalCarbohydrates: 54gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1047mgPotassium: 851mgFiber: 8gSugar: 14gVitamin A: 32565IUVitamin C: 10mgCalcium: 95mgIron: 2mg
    Tried this recipe?Let us know how it was!

    More Gluten-Free Thanksgiving Recipes

    • Pumpkin Banana Muffins
    • Mini Chocolate Chip Cookies
    • Pumpkin Bread with Cream Cheese Frosting
    • Pumpkin Spice Ice Cream

    Reader Interactions

    Comments

    1. Steve

      April 05, 2022 at 12:05 pm

      5 stars
      I love a good potato soup. I can’t wait to try.

      Reply
      • Lee

        April 05, 2022 at 2:20 pm

        Thank you!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    LET'S CONNECT!

    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Lee, the beautiful founder of Lane and Grey Fare.

    Hi guys, I'm Lee! As a mother of two children with celiac disease and multiple food allergies, I wanted to share all that I’ve learned with others in a way that’s entertaining and helpful. All my food is 100 percent gluten free, nut free, seed free, egg free and most of my baked goods can easily be made dairy free (vegan).

    Read More

    Easter

    • No Butter Chocolate Chip Cookies
    • Gluten Free Vanilla Cupcakes
    • Fruity Pebbles Treats
    • Strawberry Sugar Cookies
    • Fruity Pebbles Cookies
    • Cut Out Sugar Cookies

    Popular Recipes

    • Strawberry Sugar Cookies
    • Sprinkle Sugar Cookies
    • Chocolate Chip Sugar Cookies
    • Small Batch Chocolate Chip Cookies
    • Chocolate Lemon Cake
    • Cookies and Cream Cookies

    Footer

    ↑ back to top

    ABOUT
    ABOUT ME
    PRIVACY POLICY
    ACCESSIBILITY POLICY
    RESOURCES
    WORK WITH ME

    NEWSLETTER
    SIGN UP for emails and updates

    CONTACT
    CONTACT
    PORTFOLIO

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Lane & Grey Fare