This Easy No Egg French Toast requires just 4 ingredients and is insanely delicious! Just because you cannot have eggs or gluten does not mean you can’t enjoy delicious French Toast. With just Gluten free bread, milk, cinnamon and butter, you can have delicious eggless French Toast in under 10 minutes! This easy breakfast recipe is gluten free, nut free, eggless and can easily be made vegan with a few tweaks!

This Easy No Egg French Toast is one of my all time favorite breakfasts. Ok, I seriously love most breakfast food, but French Toast definitely is a stand out to me. When my kids got diagnosed with food allergies and celiac disease, I needed to find a way to make this dish in a way that they both would still love, since it was something they both ate. The answer is a 4 ingredient recipe that tastes just as amazing as the original (if not better)!
For more breakfast recipes, try my Gluten Free Banana Scones, Gluten Free Pancakes, my Chocolate Waffles and try my New York Chocolate Egg Cream to drink!
Reasons to Love This No Egg French Toast
- Allergy Friendly- This egg free French Toast is gluten free, nut free, egg free and can easily be dairy free (vegan)!
- Super Light- Because this breakfast has zero eggs, the French Toast remains light and isn't super dense!
- Golden Brown- Thanks to the butter or vegan baking stick we grease the pan with, they become a nice golden brown even though they have no eggs!
- 4 Ingredients- This easy recipe uses gf bread, milk, cinnamon and butter!
Ingredient Notes

- Gluten Free Bread- Our household of course uses gluten free bread but if you're not gluten free, you can use whatever bread you desire.
- Milk- If there are no dairy allergies or if you’re not vegan, you can use regular whole milk. For non-dairy, use a dairy-free milk of your choosing.
- Cinnamon- Wouldn't be French Toast without this key ingredient!
- Butter/ Vegan Baking Stick- You can use either to grease the pan with.
See my recipe card below for a complete list of the ingredients with measurements.
Substitutions and Variations
How to Make this into Vegan French Toast
- Use a gluten free bread that’s also vegan.
- Only use a non dairy milk of choice.
- Make sure the cinnamon doesn't have any strange fillers.
- Use vegan baking sticks instead of butter to grease the pan.
- Read the label on any toppings to ensure they’re gluten free, nut free and vegan.
This recipe has not been tested with some of these substitutions and/or variations due to celiac disease and food allergies. If you change any of the ingredients, please let us know how the recipe turned out in the comments below!

How to Make No Egg French Toast
Here are the step by step instructions to make this egg free French Toast recipe!

Step 1: Combine the Milk and Cinnamon
Measure out the milk. Whisk in the cinnamon until fully combined.

Step 2: Pour the Mixture Over Bread
Place 4 slices of bread in a baking dish. Pour the cinnamon milk over the bread. Let sit for one minute and flip the bread. Let sit another minute and remove.

Step 3: Heat the Griddle and Add the Bread
Set your burner to medium low heat and carefully butter your grill pan.
Place the 4 slices of bread onto the warmed buttered grill pan and let cook for a few minutes until the under side has turned a golden brown. You can peek with a spatula.

Step 4: Flip the French Toast
Once the under side is golden brown, flip the French Toast over and cook until those sides are golden brown as well.
Take off the pan and top with whatever you’d like! In this house we love melted chocolate, powdered sugar and maple syrup. Yes. All of that. It’s delicious. Haha.
Expert Baking Tips
- Only Let the Bread Sit 1 Minute on Each Side in the Milk- A lot of gluten free breads fall apart when submerged in milk for too long so only let it stay in the milk for 2 minutes tops.
- Use Extra Butter I’ve founding extra butter helps to get that beautiful French Toast color. Before flipping the bread over, top it with a tiny piece of butter.
Recipe FAQs
They are best fresh but you can make them ahead of time and store them in the fridge: Once completely cool, wrap them individually in aluminum foil. To reheat, place one unwrapped piece of French Toast on a plate and microwave for 22 seconds or until warm and soft. Be careful not to burn your mouth.
You can use whatever toppings you desire!
You can try my strawberry sauce, blueberry curd, blueberry jam, powdered sugar, chocolate sauce, chocolate ganache, white chocolate ganache, fresh fruit, whipped cream, nut free chocolate spread or of course maple syrup!
Storing: Let the warm slices cool on a cooling rack so they don't get soggy on the bottoms. Once completely cool, wrap the French Toast individually in aluminum foil and store in the fridge for up to 3 days.
To reheat, place one unwrapped slice on a plate and microwave for 22 seconds or until warm and soft. Be careful not to burn your mouth.
Freezing: Let the warm slices cool on a cooling rack so they don't get soggy on the bottoms. Once completely cool, wrap the slices individually in aluminum foil and pop in a zip top bag. Store in the freezer for up to 30 days. To reheat, place one unwrapped slice on a plate and microwave for 20-40 seconds until warm and soft. Be careful not to burn your mouth.

More Breakfast Recipes You'll Love
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📖 Recipe

Easy No Egg French Toast
Ingredients
- ½ cup milk
- ¼ teaspoon ground cinnamon
- 4 slices of gluten free bread I use schar
- Butter vegan baking stick or vegetable oil for greasing grill pan
Instructions
- Set your burner to medium low heat and butter your grill pan. Make sure you watch so the butter doesn't burn.
- In a measuring cup mix together the ½ cup milk and ¼ teaspoon ground cinnamon with a small whisk.
- Place the 4 slice of bread in a baking dish and pour the milk cinnamon mixture over the 4 slices.
- Let the slices sit for one minute and flip the bread. Let sit another minute and remove.
- Place your 4 slices of soaked bread onto the warm buttered pan.
- Let cook for a few minutes until the under side is golden brown (check using a spatula). Once the under side is golden brown, flip the French Toast over and cook until those sides are golden brown as well.
- Take off the pan and top with whatever you’d like! In this house we love melted chocolate, powdered sugar and maple syrup. Yes. All of that. It’s delicious. Haha.









John says
Quick and easy French Toast! My kids love it! Thanks!
Lee says
I'm so glad you love it!